Kids Yoga

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Yoga engages a child's natural boundless energy, and conveys valuable lessons in positive thinking and body-mind awareness. Our Kids Yoga class is alive with magical journeys where children meet with animals, fly an airplane, drive a car, grow into a tree or imitate ocean waves, all in the form of dynamic yoga poses. We use music and song, silly props, games, stories, relaxation and visualization, meditation, mandala painting and more.